Abstract
To explore the effectiveness of exercise program for banking and insurance workers and clarify the association between exercise, burnout, and metabolic syndrome components. In the process of the study, a practicable worksite exercise program was developed for bank and insurance enterprises. A three-month (12-wk) exercise course was conducted, and its benefits evaluated. Levels of burnout and metabolic syndrome components were analyzed after exercise intervention. After intervention, the indicators of burnout and metabolic syndrome components were significantly improved in both low and high intensity groups, and the improvement were expressed in reduction of waist circumference, systolic blood pressure, person burnout and work-related burnout. A dose-response of burnouts and metabolic syndrome components with exercise intensity are shown (p
| Original language | English |
|---|---|
| Pages (from-to) | 336-346 |
| Number of pages | 11 |
| Journal | Industrial Health |
| Volume | 51 |
| Issue number | 3 |
| DOIs | |
| Publication status | Published - 2013 |
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Keywords
- Burnout
- Exercise intervention
- Job stress
- Metabolic syndrome components
- Work environment
ASJC Scopus subject areas
- Public Health, Environmental and Occupational Health
- Health, Toxicology and Mutagenesis
Cite this
The effects of exercise program on burnout and metabolic syndrome components in banking and insurance workers. / Tsai, Han Hui; Yeh, Ching Ying; Su, Chien Tien; Chen, Chiou Jong; Peng, Shu Mei; Chen, Ruey Yu.
In: Industrial Health, Vol. 51, No. 3, 2013, p. 336-346.Research output: Contribution to journal › Article
}
TY - JOUR
T1 - The effects of exercise program on burnout and metabolic syndrome components in banking and insurance workers
AU - Tsai, Han Hui
AU - Yeh, Ching Ying
AU - Su, Chien Tien
AU - Chen, Chiou Jong
AU - Peng, Shu Mei
AU - Chen, Ruey Yu
PY - 2013
Y1 - 2013
N2 - To explore the effectiveness of exercise program for banking and insurance workers and clarify the association between exercise, burnout, and metabolic syndrome components. In the process of the study, a practicable worksite exercise program was developed for bank and insurance enterprises. A three-month (12-wk) exercise course was conducted, and its benefits evaluated. Levels of burnout and metabolic syndrome components were analyzed after exercise intervention. After intervention, the indicators of burnout and metabolic syndrome components were significantly improved in both low and high intensity groups, and the improvement were expressed in reduction of waist circumference, systolic blood pressure, person burnout and work-related burnout. A dose-response of burnouts and metabolic syndrome components with exercise intensity are shown (p
AB - To explore the effectiveness of exercise program for banking and insurance workers and clarify the association between exercise, burnout, and metabolic syndrome components. In the process of the study, a practicable worksite exercise program was developed for bank and insurance enterprises. A three-month (12-wk) exercise course was conducted, and its benefits evaluated. Levels of burnout and metabolic syndrome components were analyzed after exercise intervention. After intervention, the indicators of burnout and metabolic syndrome components were significantly improved in both low and high intensity groups, and the improvement were expressed in reduction of waist circumference, systolic blood pressure, person burnout and work-related burnout. A dose-response of burnouts and metabolic syndrome components with exercise intensity are shown (p
KW - Burnout
KW - Exercise intervention
KW - Job stress
KW - Metabolic syndrome components
KW - Work environment
UR - http://www.scopus.com/inward/record.url?scp=84883358205&partnerID=8YFLogxK
UR - http://www.scopus.com/inward/citedby.url?scp=84883358205&partnerID=8YFLogxK
U2 - 10.2486/indhealth.2012-0188
DO - 10.2486/indhealth.2012-0188
M3 - Article
VL - 51
SP - 336
EP - 346
JO - Industrial Health
JF - Industrial Health
SN - 0019-8366
IS - 3
ER -