高地訓練對高中田徑選手耐力運動表現的影響

Translated title of the contribution: The Effect of Altitude Training on Endurance Performance in High School Track Athletes

李文志, 楊孫錦, 羅仁駿, 黃文成, 何正峰, 祁崇溥

Research output: Contribution to journalArticle

Abstract

The purpose of the present study was to investigate the effect to altitude training on endurance performance in track athletes. Ten athletes were examined before and after one-week altitude training. Maximal oxygen consumption and cardiopulmonary fitness test were also measured before and after the altitude training. Body weight of these subjects was significantly reduced after the altitude training. We have found that maximal oxygen consumption, cardiopulmonary fitness, and running performance (distance for 12-min run) were significantly improved. One week after the altitude training, the better running performance was still well above sea-level. In the current study, we demonstrated that mild altitude training significantly improved the running endurance.
Original languageTraditional Chinese
Pages (from-to)453-457
Number of pages5
Journal大專體育學術專刊
Issue number96年度
Publication statusPublished - 2007

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Keywords

  • RBC
  • VO2max
  • HCT
  • 12-min run

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