Helping patients to stop smoking

Karma Slama, C. Y. Chiang, D. A. Enarson

Research output: Contribution to journalArticle

10 Citations (Scopus)

Abstract

Cognitive-behavioural strategies can be used for smokers who request assistance in stopping smoking. These strategies are based on social learning theory, which defines smoking cessation as a process of breaking all of the emotional and situational ties that have been established with the act of smoking. To do this, the quitting smoker needs to understand the addiction process as well as conditioned responses to it in dealing with withdrawal symptoms and craving. The health worker can help the quitting smoker by providing techniques to understand what and how smoking reinforces itself, to enhance and maintain motivation to remain abstinent, to encourage using a social support system and to plan the coping techniques that might be used. Both acts (behaviours) and thinking (cognitions) can be powerful tools in persevering to cope with craving and to manage undesirable side-effects of cessation. These include identifying the antecedents (cues to use tobacco) and the consequences of using tobacco to identify critical emotions and situations where coping is most necessary, finding activities to replace the act of lighting a cigarette, mentally preparing for craving and keeping at bay unhelpful thoughts (such as 'I'll just take one last puff'). Mental preparation is also necessary to understand and to avoid or limit the side effects of cessation.

Original languageEnglish
Pages (from-to)733-738
Number of pages6
JournalInternational Journal of Tuberculosis and Lung Disease
Volume11
Issue number7
Publication statusPublished - Jul 2007
Externally publishedYes

Fingerprint

Smoking
Substance Withdrawal Syndrome
Tobacco Use
Smoking Cessation
Lighting
Tobacco Products
Social Support
Cognition
Tobacco
Cues
Motivation
Emotions
Health
Craving
Thinking
Social Theory
Social Learning

Keywords

  • Behaviour change
  • Tobacco cessation
  • Tuberculosis case management

ASJC Scopus subject areas

  • Pulmonary and Respiratory Medicine

Cite this

Helping patients to stop smoking. / Slama, Karma; Chiang, C. Y.; Enarson, D. A.

In: International Journal of Tuberculosis and Lung Disease, Vol. 11, No. 7, 07.2007, p. 733-738.

Research output: Contribution to journalArticle

Slama, Karma ; Chiang, C. Y. ; Enarson, D. A. / Helping patients to stop smoking. In: International Journal of Tuberculosis and Lung Disease. 2007 ; Vol. 11, No. 7. pp. 733-738.
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